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Results for "keyword: "conscious aging""
Sleeping Better
Suggestions for sleep hygiene as spiritual practice.
Pray with Your Actions
Look at your activities as ways to add justice and peace to the world.
Rejoice in Good Fortune of Others
Making a point of wishing people well.
Birthday of Maggie Kuhn
(PDP) Celebrating the pioneering work and accomplishments of the founder of the Gray Panthers (1972), a network of older people dedicated to fighting ageism.
Back Bonding Ritual
Deep nonverbal communication between grandparents and grandchildren.
Compliment the Invisibles
A way to appreciate the people who make your life easier.
Death -- Our Greatest Teacher
A meditation to prompt a focus on Dharma practice.
Mind Your E-Mails
Writing e-mails with discernment.
Writing a Legacy Letter
Ron Pevny on writing a legacy letter as a gift to your descendants.
Contemplating the Stars
End the day in the universe's embrace.